top of page
Search


Mema Mansouri
Jun 6, 20233 min read
Nurturing Meaningful Connections: Strategies for Maintaining Healthy Friend Relationships
Friendships are an essential aspect of our lives, providing us with support, companionship, and a sense of belonging. Just like any other...
5


Mema Mansouri
Jun 1, 20232 min read
Celebrating Pride Month: Embracing Diversity and Equality
June is an extraordinary month, filled with vibrant colors, celebrations, and a powerful sense of unity. It is Pride Month, a time when...
8


Mema Mansouri
May 31, 20233 min read
ADHD Among Women: Understanding the Unique Challenges
Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with children, but it affects individuals of all genders and ages....
18


Mema Mansouri
May 30, 20233 min read
Autism and Sensory Challenges: Navigating the World of Sensory Perception
Autism Spectrum Disorder (ASD) is often accompanied by sensory challenges that can significantly impact an individual's daily life....
6


Mema Mansouri
May 30, 20232 min read
Autism Among Women: Unveiling the Unique Experiences
Autism is often associated with males, but it is important to recognize that autism affects individuals of all genders. While it may...
11


Mema Mansouri
May 30, 20232 min read
Autism and Masking
Autism is a complex neurodevelopmental condition that manifests in a variety of ways, and one aspect that often goes unnoticed is the...
11


Mema Mansouri
May 30, 20232 min read
Embracing Neurodiversity
Neurodiversity is a scientific concept that challenges traditional notions of normality and embraces the natural variation in human...
13


Mema Mansouri
May 26, 20234 min read
What Is Your Attachment Style?
From the very first hours after birth into childhood, humans seek security and form attachments with people they trust and depend on....
55

Mema Mansouri
Oct 24, 20222 min read
Mindfulness Exercise: Brief Body Scan
We continue our discussion of mindfulness and its benefits in this blog by providing a detailed explanation of the body scan, one of my...
13


Mema Mansouri
Oct 24, 20223 min read
What Is Mindfulness and What Are Its Benefits?
The mind is an excellent tool for planning and problem-solving, but it's not so great at settling down and connecting with the here and...
15

Mema Mansouri
Aug 7, 20223 min read
Thriving with ADHD: Effective Strategies for Managing Symptoms and Optimizing Daily Functioning
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. While ADHD poses...
17


Mema Mansouri
Jun 11, 20222 min read
In Response to Recent Tragic Events
I am at a loss for words due to the tragic events we've witnessed these past months, and so I am borrowing some from Michelle Obama. In...
22


Mema Mansouri
May 19, 20222 min read
Understanding OCD
According to Faces of Abnormal Psychology website, 2% of adults in the United States have been diagnosed with obsessive-compulsive...
32


Mema Mansouri
Mar 3, 20223 min read
When Words Are Not Enough: Coping with Depression
According to the Faces of Abnormal Psychology website, fifteen to twenty Americans will experience major depression at some point during...
38


Mema Mansouri
Mar 3, 20223 min read
Live and Let Live: How to Manage Your Anxiety
I do not have to tell you how much anxiety can hold you back in life. I am sure one can think of many opportunities they have missed out...
31


Mema Mansouri
Mar 3, 20223 min read
ADHD & The Pandemic
Despite the many negative effects of the pandemic, there are many positive takeaways that one can learn from the “pause effect” that the...
51
bottom of page