As the leaves change color and fall brings a fresh start, it can also present challenges, especially for neurodivergent parents. The...

In today's fast-paced, always-on world, stillness often feels elusive. We're constantly bombarded by the next task, notification, or...

Academic accommodations play a crucial role in ensuring that all students have the opportunity to succeed. For students who face unique...

Navigating the modern workplace as a neurodivergent individual comes with its own set of challenges and opportunities. While there’s...

For many individuals with ADHD, maintaining consistent hygiene can be a significant challenge. Tasks such as showering, brushing teeth,...

As we discussed in the earlier installment of this series, it can be especially difficult for those with attention-deficit/hyperactivity...

In today’s rapidly evolving workplace, diversity and inclusion are more than just buzzwords—they are essential components of a successful...

Many individuals within the Neurodiverse community often struggle with finding the motivation to tackle routine or mundane tasks. Dr....

Discovering that you may be neurodivergent often comes with a series of experiences that point in that direction. These experiences can...

Friendships are vital for our well-being, fostering a sense of belonging and even promoting longevity, as numerous studies have shown....

Loneliness has become a pressing issue in American society, with profound implications for both mental and physical health. The COVID-19...

While caregiving can bring immense satisfaction, it also carries the risk of burnout, particularly for healthcare professionals,...

The power of symbolism can serve as a potent tool in the path towards healing. Often, the burdens of trauma can leave us feeling...

Sleep is crucial for our overall well-being, influencing our physical health, cognitive function, and emotional regulation. However, many...

In a world filled with constant stimulation and demands, finding moments of peace and tranquility can feel like a luxury. Yet, amidst the...

Have you ever found yourself in a conversation where Strategies for Body Negative Talk take center stage? You might hear phrases like,...

Exploring the Afrocentric Therapy perspective reveals a profound emphasis on placing historical experiences and their implications at the...

As we approach what I like to refer to as the second chapter of 2024 (i.e., the month of February), many of us who began the year with...

Many individuals with attention-deficit hyperactivity disorder (ADHD) face challenges related to executive function, commonly known as...

In the hustle and bustle of our daily lives, it's easy to get caught up in stress, anxiety, and the pursuit of what we don't have....