top of page
Search


Abygail Meeks
Feb 282 min read
Surviving Midterms as a Neurodivergent College Student
Midterm season is here, and with it comes the familiar mix of stress, deadlines, and information overload. If you're neurodivergent, you...
3 views


Galvin Brayton
Feb 213 min read
You Deserve Your Accomplishments: Navigating ADHD and Imposter Syndrome
At times, after putting in hard work and achieving something meaningful, you might feel a sense of uncertainty, questioning if you truly...
30 views


Abygail Meeks
Feb 133 min read
Time Blindness and ADHD: Embracing a Unique Relationship with Time
For many neurodivergent individuals, especially those with ADHD, time can feel elusive. You might start an email only to find that hours...
4 views


Abygail Meeks
Feb 32 min read
Your Portable Peace: Building a Sensory Toolkit for Stressful Situations
Life doesn’t always unfold in sensory-friendly environments. Whether you’re in a noisy office, a bustling store, or visiting a friend’s...
4 views


Abygail Meeks
Jan 312 min read
Creating a Sensory-Friendly Home: A Sanctuary for Neurodivergent Minds
Home should feel like a haven—a place to unwind and recharge. For neurodivergent individuals, however, factors like lighting, noise,...
7 views


Abygail Meeks
Dec 17, 20242 min read
Navigating the Holidays as a Neurodivergent Individual
The holiday season is here, bringing family gatherings, sensory-stimulating environments, disrupted routines, and heightened...
14 views


Mema Mansouri
Oct 18, 20242 min read
Gamifying Tasks: A Fun Approach to Boost Productivity
For neurodivergent individuals, such as those with ADHD or Autism, completing everyday tasks like household chores or daily self-care can...
17 views


Mema Mansouri
Oct 10, 20242 min read
Understanding and Managing Rejection Sensitive Dysphoria
Have you ever felt a strong reaction to criticism or perceived rejection? For some folks, these feelings can be particularly intense and...
19 views


Mema Mansouri
Sep 27, 20242 min read
Creating and Utilizing a Dopamine Menu
Dopamine is a neurotransmitter that helps people feel pleasure, gain motivation, and it is heavily involved in learning and attention....
11 views


Mema Mansouri
Sep 19, 20242 min read
Fall Self-Care Tips for Neurodivergent Parents
As the leaves change color and fall brings a fresh start, it can also present challenges, especially for neurodivergent parents. The...
11 views


Mema Mansouri
Sep 3, 20242 min read
Empowering Neurodivergent Students: A Guide to Academic Accommodations
Academic accommodations play a crucial role in ensuring that all students have the opportunity to succeed. For students who face unique...
18 views


Mema Mansouri
Sep 3, 20242 min read
Empowering Neurodivergent Professionals: Practical Strategies for Workplace Success
Navigating the modern workplace as a neurodivergent individual comes with its own set of challenges and opportunities. While there’s...
10 views


Mema Mansouri
May 10, 20242 min read
Harnessing Unique Strengths: Embracing Neurodiversity in the Workplace
In today’s rapidly evolving workplace, diversity and inclusion are more than just buzzwords—they are essential components of a successful...
16 views


Mema Mansouri
May 3, 20241 min read
Unlocking Productivity: 4 Strategies for Harnessing Your Interest-based Nervous System
Many individuals within the Neurodiverse community often struggle with finding the motivation to tackle routine or mundane tasks. Dr....
81 views


Arianna Jones
Apr 26, 20242 min read
Embracing Neurodivergence: Turning Challenges into Strengths
Discovering that you may be neurodivergent often comes with a series of experiences that point in that direction. These experiences can...
22 views


Mema Mansouri
Jul 21, 20232 min read
Navigating Healthcare: A Comprehensive Guide for Neurodivergent Patients
Visiting the doctor's office can often be challenging, especially for those navigating healthcare as neurodivergent individuals. Whether...
33 views


Mema Mansouri
Jun 13, 20232 min read
Nurturing the Well-being of Autistic Individuals with Gastrointestinal Sensitivities
Autism Spectrum Disorder (ASD) is a diverse neurological condition that encompasses a wide range of strengths and challenges. In recent...
10 views


Mema Mansouri
Jun 9, 20233 min read
Empowering Autistic Individuals: Overcoming Food Sensory Challenges
Autism, also known as Autism Spectrum Disorder (ASD), is a unique neurodevelopmental condition that encompasses a diverse range of...
13 views


Mema Mansouri
Jun 8, 20233 min read
Understanding Sleep Issues Among Individuals with Autism
Sleep is a crucial aspect of our overall well-being, affecting our physical health, cognitive function, and emotional balance. However,...
16 views


Mema Mansouri
May 31, 20233 min read
ADHD Among Women: Understanding the Unique Challenges
Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with children, but it affects individuals of all genders and ages....
18 views
bottom of page